Menu
Your favourite foods, just healthier
With over 70 delicious items to choose from, you won’t feel like you’re missing out with the Jenny Craig menu.
Butter Chicken
Tender chicken breast cooked in an authentic rich cream and tomato sauce with peas and rice.
Roast Chicken & Vegetables
Succulent slices of roast chicken with gravy, served with roasted vegetables and stuffing.
Chicken Parmigiana
Crumbed chicken fillet topped with a rich tomato sauce and mozzarella cheese, served with roasted carrots and green beans.
Quiche Lorraine
A delicious combination of bacon and cheddar cheese, in a fluffy egg filling, encased in a shortcrust pastry.
Vegetable Tortellini
Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.
Chocolate Pudding
A delicious pudding with a rich chocolate sauce.
Choc Chip Bites
Bite size cookies with chunks of rich chocolate.
Spinach & Ricotta Cannelloni
Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.
Beef pie
A seasoned lean beef filling surrounded by thin, crisp golden pastry.
Apple & Berry Brekkie Cup
A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds
Hazelnut & Almond Cereal
A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.
Apple Cinnamon Oat Clusters
Crunchy oat clusters with dried apple, pecans, pumpkin seeds and a hint of cinnamon.
Vegetable Omelette Wrap
Spinach, tomato & mushroom omelette rolled inside a tortilla wrap.
Caramelised Onion Fritters
Fluffy egg fritters with onion, spinach and parmesan.
Ham & Egg Muffin
A classic English Muffin with cheesy scrambled egg and ham.
Cheese & Chive Omelette
A traditional egg omelette with sweetcorn.
Fruit Loaf
A moist wholemeal bread slice with mixed dried fruits.
Apple & Cinnamon Porridge
A delicious creamy porridge with dried apple pieces and sliced almonds.
Flakes & Fibre Cereal
A blend of bran flakes, blackcurrant and honey coated wheat flakes, honey puffed wheat and bran sticks.
Cranberry & Vanilla Muesli
Toasted muesli with juicy cranberries, wheat flakes, sultanas, sunflower seeds and a delicious vanilla flavour.
Nut & Grain Chew
A chewy breakfast bar with a blend of peanuts, grains, sunflower seeds and honey.
Wholemeal Pancakes
Golden brown light and fluffy pancakes made with wholemeal flour.
Apple & Berry Brekkie Cup
A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds
Toasted Berry Muesli
Toasted muesli and oat clusters with the goodness of cranberries, pumpkin and sunflower seeds.
Oat & Apricot Bar
Rolled oats, rice crisps, dried fruit and seeds, drizzled with a yoghurt coating.
Cocoa Clusters
Crunchy cocoa and oat clusters with cranberries and sliced almonds.
Malty Grain
A delicious crunchy breakfast cereal packed with mixed grains.
Hazelnut & Almond Cereal
A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.
Pesto Pasta Salad
Al dente penne pasta with basil pesto, semi dried tomatoes and parmesan cheese.
Pea and Ham Risotto
A traditional risotto with peas, smoked ham and parmesan.
Pumpkin Soup
A classic homestyle soup.
Tuna Baked Potato
A jacket potato topped with tuna, sweetcorn and a creamy cheese sauce.
Beef Sausage Roll
Golden pastry filled with seasoned beef and vegetables.
Quiche Lorraine
A delicious combination of bacon and cheddar cheese, in a fluffy egg filling, encased in a shortcrust pastry.
Beef Nachos
A Mexican-style beef nacho sauce served with crunchy tortilla chips.
Roasted Veggie All Round
Multigrain bread filled with tender roasted vegetables and tasty cheddar cheese.
Pumpkin & Fetta Rice Salad
Pumpkin, brown rice and fetta with a light citrus dressing.
Vegetable Tortellini
Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.
Spinach & Fetta Roll
Light puff pastry filled with spinach and fetta cheese.
Creamy Vegetable Pappardelle
Pappardelle pasta tossed with vegetables, in a light cream sauce and topped with parmesan cheese.
Beef pie
A seasoned lean beef filling surrounded by thin, crisp golden pastry.
Ham & Cheese Toastie
A ham and melted cheese toastie, seasoned with cracked black pepper.
Spaghetti Bolognese
Spaghetti in a traditional Bolognese sauce.
Cheesy Baked Potato
Half a baked potato topped with a creamy cheese and broccoli sauce.
Vegetable Lasagne
Layers of pasta, rich tomato and spinach, topped with a cheesy béchamel sauce
Creamy Vegetable Soup
A delicious creamy vegetable soup.
Dhal with Rice
Aromatic yellow split pea and spinach dhal served with rice and green beans.
Beef & Vegetable Casserole
Sliced beef in a rich gravy, served with creamy mashed potato.
Meatballs & Vegetables
Tender beef meatballs in Napoli sauce, served with roast potatoes and vegetables.
Nasi Goreng
An Asian-style fried rice with egg and mixed vegetables.
Macaroni & Cheese
Macaroni pasta coated in a creamy cheese sauce with broccoli, cauliflower and a parmesan crust.
Butter Chicken
Tender chicken breast cooked in an authentic rich cream and tomato sauce with peas and rice.
Chicken Fettuccine
Fettuccine pasta tossed with chicken, in a light cream sauce and topped with parmesan cheese.
Roast Chicken & Vegetables
Succulent slices of roast chicken with gravy, served with roasted vegetables and stuffing.
Chicken Parmigiana
Crumbed chicken fillet topped with a rich tomato sauce and mozzarella cheese, served with roasted carrots and green beans.
Bean & Cheese Burrito
A Mexican-style mix of pinto beans, cheese and rice wrapped in a wholemeal tortilla.
Salmon Linguine
Linguine pasta in a light creamy dill sauce, with salmon and green beans.
Chunky Vegetable Soup
A hearty blend of mixed vegetables and chickpeas in a mild tomato soup.
Beef Pastie
Lean beef and vegetables, encased in a golden puff pastry.
Vegetarian Chilli
Vegetables, kidney beans and lentils in a mild chilli sauce, with white and brown rice
Lamb Moussaka
Lamb mince in a rich ragu sauce, layered with potatoes and eggplant, topped with a cheesy mornay sauce.
Roasted Vegetable Pizza
Tender roasted vegetables topped with crumbled fetta on a golden pita base.
Cottage Pie
A traditional cottage pie made with tender beef and vegetables, topped with creamy potato mash.
Crumbed Fish & Wedges
Succulent crumbed hoki fish with chunky seasoned potato wedges.
Beef Lasagne
Lean beef and rich tomatoes topped with a creamy béchamel sauce.
Spinach & Ricotta Cannelloni
Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.
Vegetable Tikka Masala with Paneer Cheese
A mildly spiced vegetable curry with paneer cheese, served with basmati rice.
Mango Cheesecake
A sweet and creamy mango delight.
Nut & Cranberry Mix
A blend of roasted nuts and dried cranberries.
Sweet & Salty Popcorn
Air popped Popcorn, lightly dusted with sugar and salt.
Panna Cotta
A deliciously creamy vanilla flavoured dessert.
Melting Moment
Soft and crumbly, a real treat to eat.
Trio Spice Snack Mix
A lightly spiced mix of peanuts and noodles.
Shortbread Bites
Bite sized shortbread biscuits with a hint of lemon.
Chocolate Pudding
A delicious pudding with a rich chocolate sauce.
Salted Caramel Nut Bar
A chewy choc nut bar with a salted caramel kick.
Oregano & Thyme Crunchies
A pumpkin, potato and rice snack with a herbalicious dusting of oregano and thyme seasoning.
White Chocolate Cranberry Cookie
An indulgent biscuit with white chocolate chips and sweet cranberries.
Light & Tangy Veggie Crisps
Crunchy vegetable crisps with a light & tangy seasoning.
BBQ Bites
Crunchy bite size soy crisps, dusted with a light BBQ seasoning
Sticky Date Pudding
An indulgent sticky date pudding in a rich caramel sauce.
Choc Fudge Bikkie
A brownie-style biscuit treat with caramel fudge pieces.
Choc Chip Bites
Bite size cookies with chunks of rich chocolate.
what our members say
To me Jenny Craig is not a diet, the food is great and there is heaps of variety.
The food on Jenny Craig is awesome!
recipes & inspiration
Along with your weekly one-on-ones with your own personal Consultant, we arm you with delicious recipes, myth busting articles and loads of educational and inspirational material to keep you on track.
BBQ PARTY PUMPKIN & FETTA RICE SALAD
APPLE CINNAMON BIRCHER
SUPER VEGGIE BURRITO
