How it Works
Foods You'll Love
- When food is convenient it makes eating right easier. We take the thinking out of losing weight!
- Our dietitians are always working to develop healthy, great-tasting meals just for you.
- Enjoy delicious food you love like Chicken Parmigiana, Roasted Vegetable Pizza and Butterscotch Sundae.
- Satisfaction guaranteed. Love your first week of food or your money back!†
- Members lost an average of 5kgs in the first 4 weeks#
- Our Rapid Results Plan leverages innovative science involving the circadian rhythm which was awarded the 2017 Nobel Prize in Medicine.
- On our Rapid Results Plan, you'll have a 12-hour period of nourishment followed by a 12-hour period of rejuvenation
- Through weekly consultations, our Consultants will guide you through your weight loss journey – helping you lose and manage your weight successfully.
- Jenny Craig clients can lose 3x more weight than dieting on their own!1
- Your Consultant can even help create a personal menu with your favourite foods.
What a Journey on Jenny Craig Looks Like
The First Day
Taking the first step in a weight loss plan can be difficult, but we will support you every step of your journey. Your dedicated weight loss consultant will customise your plan to fit:
- Your goals
- Your body type
- Your food preferences
Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!
Week 1, Your First Success
Kick-start your weight loss with your personalised meal plan designed to help support your metabolism and weight loss. Your Consultant will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.
Your Jenny Craig all-inclusive meal plan features ready-to-go, dietitian designed food. Every day, you will enjoy:
- Plus, you can add your own fresh fruit and veggies
Week 2 and Beyond
You will meet weekly with your Consultant, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying your Jenny Craig food every day, plus a few grocery items of your own for variety. You will eat 6 times a day to fuel your metabolism and promote weight loss.
You can expect to lose 0.5-1kg per week following the Jenny Craig Weight Loss Plan!
At Jenny Craig we're confident that you'll love our food! If we don't meet your expectations, simply call us within 5 days of receiving your first order and we'll provide a full refund.†