Essential
Meal Plan
Skip the meal prep and get healthy meals delivered to your door.
This is our most convenient meal plan and comes with breakfast, lunch and dinner. It is ideal for people looking for convenient, pre-prepared meals without the fuss.
7 breakfasts, 7 lunches and 7 dinners for you to enjoy each week. It includes breakfast, lunch and dinner favorites like our Apple Cinnamon Oat Clusters, Oriental Pork Bun and Chicken Fettuccine.
- 21 meals each week
- No membership required
- Vegetarian menu available
What's in the Box
Enjoy convenient, nutritious, great-tasting meals made with exceptional ingredients.
- 7 Breakfasts
- 7 Lunches
- 7 Dinners
What's included in the plan
Breakfast
Tomato & Basil Omelette
Lunch
Pesto Pasta Salad
Dinner
Meatballs & Vegetables
Lunch
Pesto Pasta Salad
Breakfast
Tomato & Basil Omelette
Dinner
Meatballs & Vegetables
Did You Know?
The experts at Jenny Craig know what you eat plays a critical role in healthy living, so we’re committed to having the best possible food to help make losing weight easier. Our team of Accredited Practicing Dietitians and food science experts are always working to develop the most nutritious meals and satisfying snacks.
- What if I have special dietary requirements?
- The suitability of the Essential Meal Plan will depend on your specific dietary requirements. To find out more, call us on 0800 502 302 and one of our Personal Coaches will be able to walk you through our menus and advise on the options for you.
- Do I need a Jenny Craig Membership?
- No, you do not need to purchase or hold any type of membership with us in order to purchase our Essential Meal Plan.
- Can I personalize this plan?
It is not possible to swap any meals/ items from the Essential Meal Plan.
Rather, if you wish to choose a particular selection of meals/items, please call 0800 502 302 and this will put you in contact with the closest Jenny Craig Centre, where a Personal Coach will be able to assist you.
- What are my delivery options?
- We offer flexible delivery options including Delivery and Click & Collect. Please select your preferred delivery option at checkout.
- What are my payment options?
- Payment for all online orders may be made by credit card (we accept Visa and Mastercard) or by Afterpay or Zip.
Compare Our Different Options
| Plan Features | Simple Meal Plan |
Essential Meal Plan |
Max up™ Weight Loss Plan |
|---|---|---|---|
| Plan Features |
Simple Meal Plan |
Essential Meal Plan |
Max Up Weight Loss |
 Personalised Coaching |
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 Vegetarian Options |
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 Breakfast |
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 Lunch |
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 Dinner |
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 Recharge Bar |
