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Your BMI is...
Your BMI is
Underweight rangeYour BMI is classified in the underweight range which may put you at risk of health issues. You may consider increasing your weight to be in the healthy weight range. For individual advice, we recommend you visit your general practitioner or an Accredited Practising Dietitian.
Visit the Dietitians Australia site Healthy weight rangeYour BMI is classified in the healthy weight range! You have a low risk for health issues like heart disease, diabetes and hypertension. Continue to focus on healthy eating by including plenty of fresh fruits, vegetables, lean sources of protein, healthy fats and whole grains in your diet, as well as staying active for life. Maintaining a healthy weight can be just as challenging as losing it. Stay inspired with delicious recipes and healthy tips on our blog.
VISIT THE BLOG Overweight rangeYour BMI is classified in the overweight range which may increase your risk of health conditions such as heart disease, diabetes and hypertension. By eating healthily and doing regular exercise, you may be able to reduce your weight and lower your risk of health problems. A personal consultant from Jenny Craig can teach you the skills to succeed at losing weight and keeping it off.
GET STARTED NOW Obese rangeYour BMI is classified in the obese range which increases your risk for health problems such as heart disease, diabetes and hypertension. You can help reduce the risk of some of these conditions by losing some weight. A combination of nutritious eating and regular activity may help you achieve a lower BMI and a healthier lifestyle. A personal consultant from Jenny Craig can teach you the skills to succeed at losing weight and keeping it off.
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