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Get Inspired Summer Edition 2022

By author photo Jenny Craig Team

It’s a New Year—get ready to say hello to your healthiest version ever! January is a great time to think about your health and the goals you...

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Strategies for changing food and physical activity behaviours

By author photo Jenny Craig Team

Behaviour change is enhanced when positive feedback is given about progress towards the goal – so ask those close to you to offer positive words..

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Mental health and weight loss goals

By author photo Jenny Craig Team

When we think about mental health, a few descriptions may come to mind – perhaps you think about emotions, feelings of wellbeing...

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Healthy Summer Sides & Weight Loss Treats

By author photo Jenny Craig Team

Healthy sides and treats to add to your Jenny Craig menu this summer. Summer is known for an abundance of fresh fruit and vegetables, including...

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Healthy Summer Drinks to keep up your fluid intake

By author photo Jenny Craig Team

Drinking enough water is fundamental for good health. Try these tips for keeping hydrated!

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Watermelon Popsicles

By author photo Jenny Craig Team

Place watermelon, lychees and lime juice into a blender or food processor, blend until a smooth puree...

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Green Smoothie

By author photo Jenny Craig Team

Our Green Smoothie recipe is packed full of nutritious ingredients and is the perfect refreshing drink...

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Tropical Fruit Salad

By author photo Jenny Craig Team

A simply delicious fruit salad recipe that is a must try this summer!

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Watermelon Tomato Salad

By author photo Jenny Craig Team

A refreshing salad, perfect for the warmer months. Try it today!

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Vietnamese Fresh Rice Paper Rolls

By author photo Jenny Craig Team

Try these delicious vegetarian rice paper rolls today!

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New Summer Menu Out Now

By author photo Jenny Craig Team

Oriental Pork Bun Lunch time just got even better! Enjoy a soft fluffy bun filled with tender pork in an Asian-inspired sauce. For a delicious lunch, the bun is paired perfectly with our Asian-style Slaw made with cabbage, cucumber, carrot and fresh coriander. Potato Tuna Bake The new and improved Potato Tuna Bake is here. […]

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Why should I try Intermittent Fasting?

By author photo Jenny Craig Team

Intermittent fasting might be easier than it sounds, read on for further information and potential the benefits of this eating style.

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On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#