Veggie Power Bowl

By author photo Jenny Craig Team

vegetarian

Serves: 1

Prep time: 1o minutes


Ingredients:

  • Jenny Craig Pumpkin Fetta and Rice Salad, thawed in the fridge overnight
  • 1 cup kale
  • 1 cup broccoli, chopped
  • 1 tbsp sauerkraut
  • 1 tbsp unsweetened pickles, chopped

For the yoghurt dressing:


  • 1/3 cup plain fat free yoghurt
  • 1/2 clove garlic, crushed
  • 1 tbsp lemon juice
  • 2 tbsp fresh parsley

Method:

  1. Prepare the yoghurt dressing by combining yoghurt, garlic, lemon juice and parsley in a small food processor and process until combined. Set aside in the fridge while you prepare the remaining ingredients.

  2. Place the kale and broccoli in a microwave safe bowl with a splash of water and lightly steam in the microwave for 2 minutes.

  3. Assemble by placing the thawed Jenny Craig Pumpkin Fetta and Rice Salad into a bowl and top with cooked kale, broccoli, sauerkraut and pickles. Drizzle with the yoghurt dressing when ready to serve.

Dietitian Tip:

Sauerkraut is a type of fermented cabbage that can be found in the canned vegetable or fridge section of the supermarket.


Enjoy!

start your journey now

related articles

  • Vietnamese Fresh Rice Paper Rolls

    By author photo Jenny Craig Team

    Try these delicious vegetarian rice paper rolls today!

    Read More
  • Ricotta & Pumpkin Ravioli with seasonal Spring veggies

    By author photo Jenny Craig Team

    A delicious recipe addition to your Spring cookbook. Check out our Ricotta & Pumpkin Ravioli with seasonal Spring veggies recipe today!

    Read More
  • Banana Bread with Strawberry and Kiwifruit Salad

    By author photo Jenny Craig Team

    Delicious and refreshing, you don't want to miss out on this recipe. Try it today!

    Read More

On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#