Super Green Salad

By author photo Laura Ford

vegetarian

Serves: 1

Prep time: 10 minutes


Ingredients:

  • 5 asparagus spears 1 cup snow peas
  • 1 cup mixed lettuce leaves
  • ½ cucumber, cut into ribbons Handful of pea shoots
  • 1 tbsp basil leaves
  • 1 tbsp fat free French dressing Lemon wedge

    Method:

    1. Heat a pan on high heat and grill asparagus spears until lightly charred.

    2. While asparagus is cooking, lightly steam the snow peas in the microwave in a bowl with a splash of water for 1-2 minutes.

    3. Assemble the salad by placing mixed lettuce leaves into a bowl and top with asparagus, snow peas, cucumber, pea shoots and basil leaves. Garnish with a lemon wedge. Dress with fat free dressing when ready to serve.

    Dietitian Tip:

    Leafy greens are a great way to add more vitamins, minerals and fiber to your diet


    Enjoy!

    start your journey now

    related articles

    • Vietnamese Fresh Rice Paper Rolls

      By author photo Jenny Craig Team

      Try these delicious vegetarian rice paper rolls today!

      Read More
    • Ricotta & Pumpkin Ravioli with seasonal Spring veggies

      By author photo Jenny Craig Team

      A delicious recipe addition to your Spring cookbook. Check out our Ricotta & Pumpkin Ravioli with seasonal Spring veggies recipe today!

      Read More
    • Banana Bread with Strawberry and Kiwifruit Salad

      By author photo Jenny Craig Team

      Delicious and refreshing, you don't want to miss out on this recipe. Try it today!

      Read More

    On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#