Janaya’s Creamy Vegetable Stack

Prep Time: 40 minutes

Vegetarian: Yes

Serves: 2

Ingredients:

• Spray oil
• 3 thick slices of eggplant
• 3 thick slices of capsicum
• 3 thick slices of tomato
• 3 thick slices of red onion
• ½ cup broccoli, chopped
• 1 Jenny Craig Creamy Vegetable Soup
• 200ml water
• Salt and pepper to taste

Method:

1. Preheat oven to 180C.

2. Prepare Jenny Craig Creamy Vegetable Soup by combing with 200ml boiling water.

3. In a large ramekin, layer the vegetables by placing 1 slice of eggplant followed by capsicum, tomato, onion and broccoli. Repeating again until all vegetables are used.

4. Pour over the soup and season with salt and pepper.

5. Bake in the oven for 30 minutes until the vegetables are tender. Then finish on a high grill setting for a few minutes to form a golden crispy top.

6. Enjoy!

Janaya says: One of the great things about the food at Jenny Craig is how many ways you can eat it. I love having the option of ‘heat and eat’ or getting creative with the meals and grocery serves to create a different dish.

Tip:

If you’re feeling extra hungry, go big! By using a larger dish loaded with non-starchy veggies, add additional ¼ cup of veggie stock with soup mix to create a much larger serving.

If you’re a Jenny Craig member, speak to your Coach about how you can incorporate this recipe into your personal menu plan.

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.