Carrot & Zucchini Fritters

By author photo Jenny Craig Team

vegetarian · 29 Oct 19

Serves 1

Ingredients:

1 packet Jenny Craig Wholemeal Pancakes
1 cup zucchini, grated
1 spring onion, sliced finely
20g reduced fat feta
Pinch dried oregano
Pinch dried (or fresh) basil
Black pepper, cracked
1/3 cup skim milk
Spray oil
Dollop of plain non-fat yoghurt to serve
4 cherry tomatoes, quartered, to serve

 

Method:

  1. Squeeze out the moisture in the grated zucchini and lay the zucchini on a plate with paper towel and allow the moisture to be absorbed for about 30 minutes.
  2. Combine Jenny Craig Wholemeal Pancake mix with drained zucchini, spring onion, feta cheese, oregano, basil and pepper. Add milk and stir to combine.
  3. Lightly spray a fry pan with oil then heat on medium heat until hot. Spoon the mixture into a hot pan and cook for 5 minutes on each side, or until golden brown and cooked through.
  4. Serve with yoghurt and cherry tomatoes.
  5. Enjoy!

 

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