Try Our Easy & Healthy Smoothie Recipes

Nothing beats a smoothie for a satisfying pick-me-up that’s packed with nutrition too! For a unique spin on a classic smoothie, try our Tropical Smoothie Bowl and top it off with our Jenny Craig Toasted Berry Muesli.

Banana And Cinnamon Smoothie

Serves: 1

Prep Time: 10 Mins

Vegetarian: Yes

Ingredients:

• 1 small or ½ large frozen banana
• ½ cup skim milk
• 1/3 cup natural fat free yoghurt 1 tbsp oat bran
• 1 tsp sugar free maple syrup pinch of cinnamon
• a large handful of ice cubes

Method:

1. Roughly chop the frozen banana and transfer to a blender along with the remaining ingredients and a large handful of ice cubes.

2. Blend on a high speed until completely smooth.

3. Pour into a medium-sized glass and serve immediately.

Enjoy!

Green Smoothie

Serves: 1

Ingredients:

• ½ cup orange juice (or 1 whole orange, peeled)
• ½ Lebanese cucumber, skin on, cut into 2 pieces
• 1 celery stalk, cut into quarters
• 2 large kale leaves, centre spine removed, roughly torn
• Large handful of ice cubes

Method:

1. Place all ingredients into a strong blender and whizz for 2-3 minutes.
2. Serve immediately, over ice for extra refreshment.

Tropical Smoothie Bowl

Serves: 1

You will need:

• ½ cup frozen mango (or ½ fresh mango)
• 1 passionfruit (½ to be used in the smoothie, ½ to be used as a garnish)
• ½ cup raspberries (fresh or frozen)
• ¹⁄³ cup plain fat free yoghurt
• ½ cup skim milk
• 1 packet of Jenny Craig Toasted Berry Muesli
• ½ cup extra mixed berries to garnish

Method:

1. Place mango, ½ a passionfruit, raspberries, yoghurt and skim milk in a blender and process to combine until smooth and creamy.

2. Pour smoothie into a bowl and top with Jenny Craig Toasted Berry Muesli, mixed berries and remaining passionfruit.

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.