Banana and Cinnamon Smoothie

Serves: 1

Prep Time: 10 mins

Vegetarian: Yes

Ingredients

• 1 small or ½ large frozen banana
• ½ cup skim milk
• 1/3 cup natural fat free yoghurt 1 tbsp oat bran
• 1 tsp sugar free maple syrup pinch of cinnamon
• a large handful of ice cubes

Method

1. Roughly chop the frozen banana and transfer to a blender along with the remaining ingredients and a large handful of ice cubes.

2. Blend on a high speed until completely smooth.

3. Pour into a medium-sized glass and serve immediately.

Enjoy!

Grocery Serves Per Serve: 1 fruit serve, 1 limited free foods, 1 dairy serve

If you’re a Jenny Craig member, speak to your Coach about how you can incorporate this recipe into your personal menu plan.

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.