Mixed Cabbage Coleslaw

Serves: 1

Preparation Time: 7 Minutes

Vegetarian: Yes

Ingredients:

• 1 cup red cabbage, finely shredded
• 1 cup white or savoy cabbage, finely shredded
• 1 medium carrot, peeled and cut julienne
• A handful of fresh parsley leaves

For the dressing:

• ½ tablespoon apple cider vinegar
• ½ tablespoon apple juice
• ¼ tsp Dijon mustard
• 2 second spray of olive oil (or 1 tsp if you have a fat serve on your menu)

Method:

1. Place the ingredients for the dressing in a ceramic bowl and whisk to combine.
2. Place the cabbages, carrot and parsley in a bowl, drizzle with the dressing and toss to combine.
3. Serve alongside Jenny Craig’s NEW Sweet Potato Frittata.

Grocery Serves Per Serve: 3 non-starchy vegetable serves, 2 limited free foods serves, free foods

If you’re a Jenny Craig member, speak to your Coach about how you can incorporate this recipe into your personal menu plan.

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.