Kale Tabouleh With Feta

Serves: 2

You will need:

• 1 cup kale, chopped finely
• 2 spring onions, chopped finely
• 1 cup cherry tomatoes, quartered
• ¼ red onion, diced
• 2 cloves garlic, chopped finely
• 1 cup parsley, chopped finely
• ¼ cup mint leaves, chopped finely
• ½ cup lemon juice
• Pepper, to taste
• 80g reduced fat feta, crumbled

Method:

1. Combine kale, spring onions, tomatoes, red onion, garlic and herbs in a salad bowl.
2. Season with lemon juice and pepper and toss to combine.
3. Finish the salad by topping with the feta to serve.

If you’re a Jenny Craig member, speak to your Coach about how you can incorporate this recipe into your personal menu plan.

Jenny Craig Team

View More

Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.