Broccolini, Spring Onions and Chilli

Serves: 2

You will need:

• 1 bunch of broccolini, washed in cold water, sliced into three lengthways
• ½ long red chilli (optional), sliced on the diagonal
• 2 spring onions, sliced on the diagonal
• 1 clove garlic, finely diced
• 1 tsp soy sauce
• 1 tsp oyster sauce
• 1 tbsp water

Method:

1. Sauté chilli, garlic, water, soy sauce and oyster sauce.
2. Bring a pot with about a litre of water to the boil, plunge the broccolini into the water and allow to cook for 30 seconds and then strain.
3. Stir the broccolini through the sautéed garlic and chilli sauce mix, coating evenly.
4. Garnish with spring onions and fresh chilli.
5. Serve with Jenny Craig’s Honey Soy Beef!

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.