How our Coaches can help with your weight loss plan

By author photo Jenny Craig Team

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Here at Jenny Craig we recognise that working towards your weight loss goals can sometimes be a long and often challenging journey. Luckily, you’re not alone! Our trained Coaches can help you find the right weight loss plan to meet your goals and be there to support you every step of the way.

Your menu, and the number of kilojoules you’re eating is one of the key components of your weight loss plan. Our Coaches can help find the menu which best suits your needs and tailor it to your individual requirements, as well as your own tastes and preferences. Whether you’re a shift worker, a breastfeeding mother, or someone who wants the benefits of intermittent fasting on our new Rapid Results Max Weight Loss Plan, our Coaches will help you find the plan that’s right for you.  The Jenny Craig menus include a variety of fresh ingredients such as fruits, vegetables and dairy foods and our Coaches can inspire you with a variety of healthy recipes to further make the menu your own.

Being on a weight loss plan doesn’t mean you have to miss out on life’s celebrations and special occasions. Our Coaches understand this, they know the key is planning ahead, and will equip you with the skills and knowledge to keep you on track. We know that the kilojoules you take in are just one part of successful weight management, the other important factor is the kilojoules your body burns through physical activity.  Our Coaches will help you to find opportunities to move more whenever you can and motivate you to keep making these positive choices.

In addition to guiding you to make healthy and positive choices with food and physical activity, our Coaches will be there to support you through all the highs and lows of your journey. Our members report they love having a Coach to keep them accountable for their weight loss results – having a support person to check in with each week can help you stay on track to achieve your goals. We understand each week will be a different part of your journey, but rest assured your Coach will be there to assist you to overcome any challenges you may encounter. Whether it’s helping reignite your motivation, breaking through a period of slowed weight loss or finding new ways to increase your physical activity, our Coaches are there with you every step of the way. And of course, to share in all your successes and help celebrate your wins.

Whether your goals are big or small, our trained Coaches will support you through your weight loss journey. Call Jenny Craig today to find out how our Coaches can help you find a weight loss plan to reach your goals.

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