What’s not to love about Summer? Holidays, sunshine, the beach, and all those extra hours of daylight to spend time with loved ones.
This edition of Get Inspired is all about making the most of those warm summer days and has simple tips to revisit any health goals you may have set at the start of the year. We’ve also got plenty of fun, portable recipes that can be enjoyed outdoors. So, grab some sunscreen and a picnic blanket and enjoy that sunshine!
Karen Stafford
There are many diets out there that all claim to help with healthy weight loss, but which one is the best? When looking at the research into different types...
Read More
Jenny Craig Team
Beetroot is a vibrant, nutritious vegetable that makes an excellent addition to any healthy diet. Discover how to cook it and some...
Read More
Laura Ford
Mindfulness is the practice of being fully engaged in the present moment and recognising your thoughts and feelings without judgement. Being mindful allows you to be free...
Read More