What’s not to love about Summer? Holidays, sunshine, the beach, and all those extra hours of daylight to spend time with loved ones.
This edition of Get Inspired is all about making the most of those warm summer days and has simple tips to revisit any health goals you may have set at the start of the year. We’ve also got plenty of fun, portable recipes that can be enjoyed outdoors. So, grab some sunscreen and a picnic blanket and enjoy that sunshine!
Jenny Craig Team
It’s a New Year—get ready to say hello to your healthiest version ever! January is a great time to think about your health and the goals you...
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Jenny Craig Team
Behaviour change is enhanced when positive feedback is given about progress towards the goal – so ask those close to you to offer positive words..
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Jenny Craig Team
When we think about mental health, a few descriptions may come to mind – perhaps you think about emotions, feelings of wellbeing...
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