Festive season checklist

Don’t be alarmed but we’re officially on the countdown to Christmas with only 1 month until the festive season is in full swing!

With a packed calendar and a to-do list a mile long it is easy to let the stress take over – but we want to help you out with our festive checklist. Get on track and let this season be one of fun not frustration.

Checklist:

• Get moving and plan your activity calendar – exercise is a great way to relieve stress and clear your head at such a busy time of year
• Get your goals sorted – stay motivated and stay on track by writing down your festive season goals, it will keep you motivated and inspired
• Send out Christmas cards – make the season special and share the festive joy
• Get the support to meet your goals – it’s easy to splurge and lose sight of your goals so get a little help and meet with a Consultant to plan your season
• Get those stockings filled – plan ahead and avoid the crowds (and stress) by getting in early with your gift shopping
• Plan your menu – don’t leave it until the last minute. Plan your menu early and add plenty of healthy options so you won’t be too tempted to over indulge. Hint: keep an eye out for our special festive edition of Get Inspired – coming soon!

If you’d like support with your goals in the lead up to the festive season, get in touch with on of our Consultants today.

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.