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Dietitian Video: Managing Temptation

By author photo Megan Alsford

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Temptation is everywhere, and that’s true if you’re trying to lose weight or simply trying to stay healthy. Dietitian Megan shares her tips on how to beat temptations.

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Megan Alsford

Jenny Craig Lead Dietitian
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Megan is an Accredited Practising Dietitian with a passion for demystifying nutrition and helping people discover the joy in food. She believes all food should and can be enjoyed when you find the right balance that works for you. On weekends, you’ll find Megan in her garden, walking her dog, exploring new restaurants or trialing recipes in her kitchen.

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