Menu

Dietitian Video: Is snacking good for you?

By author photo Jenny Craig Team

hints-and-tips

Jenny Craig Dietitian Laura answers the question: is snacking good for you?

Check out our delicious Jenny Craig snacks here!

author photo

Jenny Craig Team

View More
Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.

related articles

  • Get Inspired Summer Edition 2022

    By author photo Jenny Craig Team

    It’s a New Year—get ready to say hello to your healthiest version ever! January is a great time to think about your health and the goals you...

    Read More

  • Strategies for changing food and physical activity behaviours

    By author photo Jenny Craig Team

    Behaviour change is enhanced when positive feedback is given about progress towards the goal – so ask those close to you to offer positive words..

    Read More

  • Mental health and weight loss goals

    By author photo Jenny Craig Team

    When we think about mental health, a few descriptions may come to mind – perhaps you think about emotions, feelings of wellbeing...

    Read More

Still Have Questions?

On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#