Karen Stafford
Weight-loss support is key to your ongoing success and long-term weight-loss maintenance. You don’t have to spend your weight-loss journey alone and struggling...
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Jenny Craig Team
This edition of Get Inspired is filled with tips and tricks to beat that 3pm slump and is filled with creative ways to...
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Karen Stafford
We’ve all heard about it, after a productive morning and lunch break you hit that slump in the afternoon when you feel tired...
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Jenny Craig Team
Your weight-loss journey starts with a bang, so why does it fizzle out? This could be down to what drives you: do you have intrinsic or extrinsic motivation...
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Laura Ford
Losing weight doesn’t mean saying goodbye to your favourite comfort foods. On the Jenny Craig menu we have plenty of nourishing comfort foods and delicious recipes that will help keep you satisfied...
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Laura Ford
Sustain your healthy diet while working from home, with these seven tips from one of Jenny Craig’s dietitians. Healthy eating doesn’t have to be hard, with us!
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Jenny Craig Team
Fire up your routines and lose the lockdown pounds with these five hacks to get you back on track toward your weight loss goals in 2020.
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Jenny Craig Team
In this edition of Get Inspired, we’re getting to know what’s going on in the gut and have your go-to gut health guide filled with everything you need to support your digestive health...
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Karen Stafford
There are many diets out there that all claim to help with healthy weight loss, but which one is the best? When looking at the research into different types...
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Jenny Craig Team
Beetroot is a vibrant, nutritious vegetable that makes an excellent addition to any healthy diet. Discover how to cook it and some...
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Laura Ford
Mindfulness is the practice of being fully engaged in the present moment and recognising your thoughts and feelings without judgement. Being mindful allows you to be free...
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Jenny Craig Team
We’re all in different situations as we continue to self-isolate. If you find you’ve got extra time on your hands, you may find that your mind wanders...
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Jessica Humphries
Kimberly Gillan
Kate Merryweather
Megan Alsford
