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Why You Should Go Dry This July

While many social gatherings nowadays include alcoholic beverages, Dry July encourages us all to ditch the alcohol for the month.

Get Inspired Autumn – Winter Edition 2022

Jenny Craig Team

Support is key Welcome to our latest edition of Get Inspired where we remind you that when it comes to making a lifestyle change, support is key. A supportive environment (one that includes support from both yourself and those around you) can keep you committed to your journey to better health. Download the latest get […]

The Benefits of Support

Jenny Craig Team

Making changes to improve your health, wellbeing and your weight takes commitment. Support can be a big influence on the success of your weight loss journey.

Top Tips From Our Jenny Craig Coaches

Jenny Craig Team

Jenny Craig coaches provide dedicated support throughout your weight loss journey. Here’s their top ten tips for success:

Making the Recharge Bar Part of Your Daily Routine

Jenny Craig Team

Maybe you’ve mastered making the Recharge Bar part of your routine, or perhaps you’re finding it difficult to fit into your schedule. We’ve put together some tips to help keep you on track.

The Importance of Hydration and Drinking Enough Water

Jenny Craig Team

Staying hydrated and drinking enough is important for your physical performance as well as your mental function.

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What is the difference between a Dietitian and a Nutritionist?

Jenny Craig Team

Dietitian and Nutritionist are often used interchangeably. However, there are key difference between a Dietitian and Nutritionist that are important to know.

Easter brunch ideas

Jenny Craig Team

Make your Easter brunch that little bit special by trying one of our Easter brunch ideas incorporating your favourite Jenny Craig breakfast items.

Try these delicious carrot recipes

Jenny Craig Team

Did you know Monday 4th April is International Carrot Day? Celebrate the day with our favourite bunch of recipes featuring this healthy vegetable.

Staying well hydrated

Jenny Craig Team

Drinking enough is important for your physical performance as well as your mental function, read on for more information on staying well hydrated.

Eating mindfully this Easter

Jenny Craig Team

Easter can be a challenging time to stick to a weight loss plan, luckily there are many strategies – like practicing mindful eating, which can help to keep you on track.