Dietitian Video: How often should you weigh yourself?

By author photo Jenny Craig Team

health

Jenny Craig Dietitian Megan tells us how often you should be weighing yourself while on your weight loss journey and provides insights on the best way to go about it.

start your journey now

related articles

  • The Health Benefits of Nuts

    By author photo Laura Ford

    Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.

    Read More
  • Building Healthy Habits in a Relationship

    By author photo Jenny Craig Team

    How to develop healthy diet and lifestyle habits together, as a couple or a family, to increase your motivation and chances of success, and avoid losing focus.

    Read More
  • What Is the Keto Diet?

    By author photo Karen Stafford

    The ketogenic diet, often simply called the keto diet, can help you lose a lot of weight but there are some drawbacks. What is it, and is it right for you?

    Read More