Dietitian Video: Weight loss for men

We have many male members at Jenny Craig who are looking for a healthy way to lose weight that’s easy to stick to and who enjoy our hearty and familiar meals.

At Jenny Craig our programs are suitable for men of all ages, activity level and life stages. With tasty portion-controlled food and meal plans that include whole fruit, wholegrains and low-fat dairy, we help make weight loss easy for men.

To learn more about Jenny Craig programs and how they’re suited to you, book a no obligation consultation today!

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Megan Alsford

Jenny Craig Lead Dietitian

Megan is an Accredited Practising Dietitian with a passion for demystifying nutrition and helping people discover the joy in food. She believes all food should and can be enjoyed when you find the right balance that works for you. On weekends, you’ll find Megan in her garden, walking her dog, exploring new restaurants or trialing recipes in her kitchen.

Nutrition and Men: Health advice for a happy heart

Jenny Craig Team

Let's talk about men's health, in particular heart health. It may sound a little scary, but heart disease is the leading cause of death and disability...