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Where will your Jenny Craig Journey take you? – Win a $10,000 Holiday

Jenny Craig Team

Weight loss inspiration: 6 tips for staying motivated

Jenny Craig Team

Dietitian Video: Is Breakfast Important?

Jenny Craig Team

3 genius weight loss hacks for men in their 20s

Kimberly Gillan

Healthy food through the ages: What to eat from your 40s to your 70s

Jessica Humphries

Gut Health for Beginners: How to have a healthy belly

Jessica Humphries

Men’s Mental Health: “Me Time” for Men

A Dietitian’s Day on a Plate – Megan

How to Find Your Exercise Motivation

Common Myths about Diabetes

A Dietitian’s Day on a Plate

Why you need to Marie Kondo your kitchen

Jenny Craig’s secret ingredient: the science of weight loss

Dr Paula Robinson

5 ways to spoil Mum this Mother’s Day

Jessica Humphries

What to eat if you have diabetes

Jenny Craig Team

Self-care if you dare: Top tips for mums

Jessica Humphries

5 simple ways men can lose weight and get healthier

Megan Blandford

How busy dads can manage weight loss

Megan Blandford

Burn calories, simply

Jessica Humphries

Diabetes Diagnosis – Next Steps

Jenny Craig Team

Getting enough protein as a vegetarian

Accidentally active date ideas for Valentine’s Day and beyond

Jessica Humphries

How to create (and stick to) routines that work for you

Megan Blandford

2019 Food trends

Jenny Craig Team

How to maintain good habits all year round

How to Eat Veggies with Every Meal

Rapid Results FAQs

Jenny Craig Team

Why Rapid Results Works – The Science Behind It

Jenny Craig Team

What Is Circadian Rhythm?

Jenny Craig Team

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How to stay active on holiday

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Everyone deserves a break and a little ‘RnR’ from time to time. And while sitting by the pool and long day naps...

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Where will your Jenny Craig Journey take you? – Win a $10,000 Holiday

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Jenny Craig Team

Smash your weight loss goals this spring and be in the running to win a holiday...

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7 Signs You’re More Stressed Than You Realise

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Jenny Craig Team

Your alarm is going off for the third time, but you can’t seem to get out of bed. Lately, you haven’t been able to sleep...

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Weight loss inspiration: 6 tips for staying motivated

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Jenny Craig Team

How to keep on keeping on, even when you might not want to...

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How to dress for your body shape on your next holiday: warm weather

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Melanie McGrice

Dread the swimwear no more: it IS possible to feel good in what you wear poolside no matter your...

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Surviving the school holidays on your weight loss journey

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Jenny Craig Team

With the warmer months fast approaching, we are also getting closer to some of our busier...

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Dietitian Video: Is Breakfast Important?

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Jenny Craig Team

Jenny Craig Dietitian Megan answers the question: is breakfast important...

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3 ways to silence your inner critic

Kimberly Gillan

For many of us, our self-talk is a constant tug of war between a positive "you can do this" ally and...

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Group fitness: Have more fun together

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Jenny Craig Team

How to have fun, be social and find motivation through group fitness classes...

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How to dress for your body shape on your next holiday: cool weather

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Jenny Craig Team

Warm and stylish: it really is possible, even as your body shape changes...

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Vegetarian Proteins

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Protein is needed for cell growth and repair, muscle function, nerve and immune function...

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The power of positive thinking

Kimberly Gillan

With some clever brain training, you can learn to default to a positive frame of mind to make...

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