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Megan Alsford

Jenny Craig Lead Dietitian

Megan is an Accredited Practising Dietitian with a passion for demystifying nutrition and helping people discover the joy in food. She believes all food should and can be enjoyed when you find the right balance that works for you. On weekends, you’ll find Megan in her garden, walking her dog, exploring new restaurants or trialing recipes in her kitchen.

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5 Recipes articles and 9 Lifestyle and Wellness

Articles by Megan Alsford

Why Jenny Craig Works for Vegetarians

By author photo Megan Alsford

A vegetarian diet may bring up images of vegetables, fruit, wholegrains, nuts and legumes....

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Meals you will love this winter

By author photo Megan Alsford

Quite often winter meals are hearty, warming and can be high in energy or kilojoules. However, it doesn’t mean you have to miss out....

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Why you need to Marie Kondo your kitchen

By author photo Megan Alsford

If you are on Instagram or Netflix, you may have heard of the amazing Marie Kondo....

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Dietitian Video: Weight loss for men

By author photo Megan Alsford

Click Read More to hear Jenny Craig Dietitian Megan talk about weight loss for men...

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Dietitian Video: Weight loss for vegetarians

By author photo Megan Alsford

Click Read More to hear Jenny Craig Dietitian Megan talk about weight loss for vegetarians...

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Dietitian Video: Weight loss for women

By author photo Megan Alsford

Click Read More to hear Jenny Craig Dietitian Megan talk about weight loss for women....

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