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Laura Ford

Jenny Craig Company Dietitian

Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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Articles by Laura Ford

Try our Delicious new menu items

We are excited to be welcoming four delicious new vegetarian options to the menu to keep you on track with your weight loss goals. Our latest additions align with global trends of enjoying more meatless meals and are sure to inspire you to try more plant-based foods! Dhal with Rice Dhal is essential to Indian […]

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Apple Donuts

Get creative with this delicious healthy twist on donuts made with apples, nuts, berries and yoghurt!

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The Health Benefits of Nuts

Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.

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Jenny’s Tomato Feta Pasta

Try this delicious baked Tomato and Feta Pasta recipe featuring our Jenny Macaroni Cheese! It's so creamy, so cheesy, and with the perfect hint of sweetness.

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Rainbow Noodle Stir Fry

Eating a rainbow of veggies means you’re eating a wide range of different nutrients. Try our delicious Rainbow Noodle Stir Fry today!

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What you need to know about coffee and weight loss

Coffee itself isn’t a problem if you’re trying to lose weight, but what are you putting in your cup of joe? Some important things to remember about this popular beverage.

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