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Laura Ford

Jenny Craig Company Dietitian

Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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Articles by Laura Ford

Making the Most of your Jenny Craig Menu

With great variety of food items on our menu, there are endless ways you can enjoy our meals to ensure you’re getting a varied and balanced diet...

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Summer Fruit Salad

Looking for a delicious summer treat? Try our Summer Fruit Salad recipe today!

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Super Green Salad

Leafy greens are a great way to add more vitamins, minerals and fibre to your diet! Try our Super Green Salad recipe today!

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Common Habits of Successful Jenny Craig Members

Creating sustainable habits is key to losing weight and keeping it off in the long term. If you want weight loss success...

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Which foods can help improve my BMI?

Following a healthy diet is a key step to improving your BMI. Include plenty of nutrient-dense, high-fibre foods to reach your weight-loss goals and feel better...

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Orange Salad with Shortbread Crumble

A great addition to your already tasty Shortbread Bites. Check out our Orange Salad with Shortbread Crumble recipe...

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