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Laura Ford

Jenny Craig Company Dietitian

Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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Articles by Laura Ford


Summer is finally here! For me, summer means long warm days, clear blue skies and spending plenty...

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7 ways to get more active! (and don’t involve the gym)

Over winter it’s natural for many of us to go into hibernation as we spend more time getting cosy on the couch...

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Probiotics + Jenny Craig

When it comes to health food trends, gut health is without a doubt one of the most exciting areas in nutrition...

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Fresh and free

On the Jenny Craig program, we’re all about making sure you lose weight whilst feeling full and satisfied..

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Dietitian Video: Understanding dietary fats

Jenny Craig Dietitian Laura talks about the benefits of healthy fats and where to find them. ...

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Dietitian Video: Weight loss for new mums

At Jenny Craig our programs are suitable for women of all ages and life stages including new mothers...

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