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Jenny Craig Team

Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.

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Articles by Jenny Craig Team

Fiona transformed her life and mindset with Jenny Craig

I’m at an age now where my heath could slide in the wrong direction. I saw stages of this a doctor told me I had to make a change...

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Detox Myths

It’s hard not to get enticed by the promises of detox diets – quick weight loss, improved health, increased energy, better skin, the list goes on!

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Rachael feels unstoppable since she joined Jenny Craig

Before Jenny Craig I had very limited knowledge about how eat across a day. I also had no understanding of portion control. Jenny Craig has given me the skills to build a meal...

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The connection between stress and poor diet

Find out the connection between poor diet, weight loss and stress, and how you can improve your mental health and achieve your weight-loss and healthy eating goals.

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Post-COVID Lockdown Wellbeing Guide

2020 has taken its toll on physical and mental health. Here are some tips for getting back into an exercise routine and looking after your mental health.

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Alan feels more confident since he reached his goal!

I’m not 100% used to it yet, I still have some moments of doubt, then I look in the mirror! A total reversal from when I started. I am now confident...

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