Jenny Craig Team

I’m at an age now where my heath could slide in the wrong direction. I saw stages of this a doctor told me I had to make a change...

It’s hard not to get enticed by the promises of detox diets – quick weight loss, improved health, increased energy, better skin, the list goes on!

Before Jenny Craig I had very limited knowledge about how eat across a day. I also had no understanding of portion control. Jenny Craig has given me the skills to build a meal...

Find out the connection between poor diet, weight loss and stress, and how you can improve your mental health and achieve your weight-loss and healthy eating goals.

2020 has taken its toll on physical and mental health. Here are some tips for getting back into an exercise routine and looking after your mental health.

I’m not 100% used to it yet, I still have some moments of doubt, then I look in the mirror! A total reversal from when I started. I am now confident...