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Beetroot Dip
By
Jenny Craig Team
There are many health benefits of beetroot, so why not try this beetroot dip recipe the next time you run out of ideas...
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Women: Your health matters too!
By
Karen Stafford
The two biggest barriers for women not maintaining a healthy lifestyle is 'lack of time' and 'health not being a priority'. Often as women...
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Jane lost 13KG^ with Jenny Craig and now feels more confident!
By
Jenny Craig Team
I am very happy and proud of my efforts. I am now shopping for a new wardrobe with styles I have previously never been confident enough to wear...
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Nutrition and Men: Health advice for a happy heart
By
Jenny Craig Team
Let's talk about men's health, in particular heart health. It may sound a little scary, but heart disease is the leading cause of death and disability...
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Vince lost 83kg^ with Jenny Craig and now finds it even easier to do the simple things in life!
By
Jenny Craig Team
Just doing the simple things in life has become so much easier, like bending over to tie up my shoelaces to getting in the car...
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Type 2 diabetes: Commonly asked questions
By
Jenny Craig Team
At Jenny Craig, we are often asked questions about type 2 diabetes, so here our dietitians answer some of our most commonly asked questions...
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The benefits of having support during your weight-loss journey
By
Karen Stafford
Weight-loss support is key to your ongoing success and long-term weight-loss maintenance. You don’t have to spend your weight-loss journey alone and struggling...
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Which foods can help improve my BMI?
By
Laura Ford
Following a healthy diet is a key step to improving your BMI. Include plenty of nutrient-dense, high-fibre foods to reach your weight-loss goals and feel better...
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Get Inspired September Edition 2020
By
Jenny Craig Team
This edition of Get Inspired is filled with tips and tricks to beat that 3pm slump and is filled with creative ways to...
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Andreja joined Jenny Craig to achieve a healthier and better life
By
Jenny Craig Team
I feel amazing, like a completely different person. But being as heavy as I was and losing nearly half my body weight it has made a massive difference...
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Orange Salad with Shortbread Crumble
By
Laura Ford
A great addition to your already tasty Shortbread Bites. Check out our Orange Salad with Shortbread Crumble recipe...
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Roasted Vegetable Tortellini
By
Karen Stafford
This is definitely a recipe to add to your 'to try' list! Check out our hearty Roasted Vegetable Tortellini recipe...
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