Blog

7 ways to get more active! (and don’t involve the gym)

By author photo Laura Ford

Over winter it’s natural for many of us to go into hibernation as we spend more time getting cosy on the couch...

Read More

6 steps to avoiding hangovers

By author photo Megan Blandford

Over the festive season, some of us will have a couple more drinks than usual...

Read More

Mango Salsa

By author photo Jenny Craig Team

In a bowl combine the prepared mango, red onion, capsicums and coriander...

Read More

How to look after men’s mental health

By author photo Megan Blandford

Men’s mental health is now talked about more openly than ever – and thank goodness for that...

Read More

Fig & Ricotta Waffles

By author photo Jenny Craig Team

Combine the ricotta cheese and liquid stevia in a small bowl and mix well...

Read More

10 simple acts of kindness: make those around you smile

By author photo Megan Blandford

Kindness is so important in connecting with others and helping them feel good. The best news is...

Read More

10 annoying phrases you’ll hear on your weight loss journey

By author photo Kate Merryweather

When you’re losing weight or simply making a healthy change in your life, everyone’s got an opinion...

Read More

Greek-style brunch waffles

By author photo Jenny Craig Team

To make Tzatziki yoghurt dip, grate ½ the Lebanese cucumber, sprinkle with a little salt and place into a sieve...

Read More

Spring wellness: get healthy this season

By author photo Jenny Craig Team

Finally, winter has come to an end! And after those long, chilly months, we’re excited that the flowers are blooming...

Read More

Roasted Garlic & Capsicum Soup

By author photo Jenny Craig Team

Bake vegetables in the oven for 30 minutes until the vegetables are tender and the capsicum skin is blackened...

Read More

Comparison is the thief of joy: how to stop comparing yourself to others

By author photo Kate Merryweather

There you are, having a great day and all of a sudden it happens: a glamorous mum appears at the school gate looking stunning...

Read More

How to have a social media detox

By author photo Jenny Craig Team

We as consumers often forget that social media exists to make our lives better! As social media numbers continue to grow...

Read More
Show more