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Autumn Eats

By author photo Jenny Craig Team

As the weather starts to turn a bit cooler in Autumn, the Jenny Craig menu has plenty of nourishing and hearty foods that will help keep you satisfied...

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Jenny Craig has helped Stephen strike gold in his life

By author photo Jenny Craig Team

I have more energy and am no longer tempted with late night snacking. I continue to love my "Jenny" days and continue with regular eating patterns...

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Jasmine feels proud of herself since reaching her goal weight

By author photo Jenny Craig Team

I feel so much lighter, I love walking long distances and exploring with the dog. Shopping is enjoyable and everyday life is easier...

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Get Inspired April Edition 2021

By author photo Jenny Craig Team

This Edition of Get Inspired is filled with plenty of fresh ideas to help you make the most of Autumn! And first thing’s first, let’s ditch the guilt around eating.

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Clare’s Veggie Chilli Capsicum Cups

By author photo Jenny Craig Team

Who said eating vegetarian was boring! Try this Veggie Chilli Capsicum Cups recipe by our Consultant Clare today!

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Emma’s Eggy Muffins

By author photo Jenny Craig Team

Step up your breakfast game with this Eggy Muffins recipe by our Consultant Emma!

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Apple Donuts

By author photo Laura Ford

Get creative with this delicious healthy twist on donuts made with apples, nuts, berries and yoghurt!

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Ditch the guilt and enjoy eating mindfully

By author photo Karen Stafford

Being on a weight loss journey doesn’t mean that you have to avoid certain foods while you watch others enjoy...

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4 Things Busy People Do To Stay Healthy

By author photo Jenny Craig Team

Life is busy and the busier we get, the harder it can be to stick to a healthy lifestyle...

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Chocolate and Easter Snacks: The Good and the Bad

By author photo Jenny Craig Team

Did you overindulge in chocolate at Easter? Wondering is dark chocolate good for you? It’s not all bad news. Here are some important things to know about chocolate.

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Lower Your BMI with These 4 Simple Steps

By author photo Karen Stafford

Lower your BMI and reach a healthy weight faster by following these simple steps. Check in with a BMI calculator before you get started on your journey.

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The Health Benefits of Nuts

By author photo Laura Ford

Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.

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