Watermelon & Fetta Salad

Place rocket leaves, watermelon, red onion and mint in a large bowl...

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Get Inspired – Festive Edition

We're feeling festive! It’s that time of year when...

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What to expect when you start your journey at Jenny Craig

Ever wondered what happens when you book an appointment at Jenny Craig...

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Staying Active on Christmas Day

I’ve always loved Christmas time, it’s a time when my family are all in one place...

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Tips for staying healthy over the festive season

Staying healthy over the festive season is a common struggle for many people but it’s not impossible...

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How to Eat Veggies with Every Meal

Vegetables are an important part of any healthy diet as they are packed full of vitamins, minerals...

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Free Healthy Monthly Planner December 2018

It's hard to believe it's almost the end of another year...

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Festive season checklist

Don't be alarmed but we're officially on the countdown to Christmas...

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Apple Berry Waffles with Orange Yoghurt

Place all blueberries, raspberries and strawberries in a small saucepan...

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Gift ideas for the weight loss journey

We all know how hard sticking to a weight loss plan can be, especially over the festive season...

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Summer Fruit Waffles

Place peaches in a bowl and drizzle with olive oil to give a light coat...

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Fig & Ricotta Waffles

Combine the ricotta cheese and liquid stevia in...

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