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Blog
Autumn Eats
By
Jenny Craig Team
As the weather starts to turn a bit cooler in Autumn, the Jenny Craig menu has plenty of nourishing and hearty foods that will help keep you satisfied...
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Jenny Craig has helped Stephen strike gold in his life
By
Jenny Craig Team
I have more energy and am no longer tempted with late night snacking. I continue to love my "Jenny" days and continue with regular eating patterns...
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Jasmine feels proud of herself since reaching her goal weight
By
Jenny Craig Team
I feel so much lighter, I love walking long distances and exploring with the dog. Shopping is enjoyable and everyday life is easier...
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Get Inspired April Edition 2021
By
Jenny Craig Team
This Edition of Get Inspired is filled with plenty of fresh ideas to help you make the most of Autumn! And first thing’s first, let’s ditch the guilt around eating.
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Clare’s Veggie Chilli Capsicum Cups
By
Jenny Craig Team
Who said eating vegetarian was boring! Try this Veggie Chilli Capsicum Cups recipe by our Consultant Clare today!
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Emma’s Eggy Muffins
By
Jenny Craig Team
Step up your breakfast game with this Eggy Muffins recipe by our Consultant Emma!
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Apple Donuts
By
Laura Ford
Get creative with this delicious healthy twist on donuts made with apples, nuts, berries and yoghurt!
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Ditch the guilt and enjoy eating mindfully
By
Karen Stafford
Being on a weight loss journey doesn’t mean that you have to avoid certain foods while you watch others enjoy...
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4 Things Busy People Do To Stay Healthy
By
Jenny Craig Team
Life is busy and the busier we get, the harder it can be to stick to a healthy lifestyle...
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Chocolate and Easter Snacks: The Good and the Bad
By
Jenny Craig Team
Did you overindulge in chocolate at Easter? Wondering is dark chocolate good for you? It’s not all bad news. Here are some important things to know about chocolate.
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Lower Your BMI with These 4 Simple Steps
By
Karen Stafford
Lower your BMI and reach a healthy weight faster by following these simple steps. Check in with a BMI calculator before you get started on your journey.
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The Health Benefits of Nuts
By
Laura Ford
Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.
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