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Andrea has reclaimed her life!

By author photo Jenny Craig Team

My crunch point came when I was looking to share some photos of our daughter, my husband and myself from the day...

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Probiotics + Jenny Craig

By author photo Laura Ford

When it comes to health food trends, gut health is without a doubt one of the most exciting areas in nutrition...

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Giorgie had so many vegetarian options to choose from!

By author photo Jenny Craig Team

I was really scared of failing, I was scared of succeeding. I think I was scared of everything...

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Mexican Mac & Cheese

By author photo Jenny Craig Team

Defrost Jenny Craig Macaroni & Cheese by warming in the microwave for 3 minutes...

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Fridge organisation #101: 6 tips to organise your fridge

By author photo Jenny Craig Team

Most of us give very little thought to our fridge organisation, simply opening the door and rifling around until...

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Dietitian Video: Is snacking good for you?

By author photo Jenny Craig Team

Jenny Craig Dietitian Laura answers the question: is snacking good for you?

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Gratitude Journals

By author photo Jenny Craig Team

You may have heard that gratitude journals are all the rage these days. People swear they create a..

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Lettuce Cup Tacos

By author photo Jenny Craig Team

Make a quick pickled onion by combining the sliced red onion and lime juice together in a small bowl...

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Does menopause lead to weight gain?

By author photo Megan Alsford

Menopause occurs when a woman stops ovulating (producing eggs) and her monthly period...

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Spotlight on Asparagus

By author photo Jenny Craig Team

Spring is in the air and the warmer weather is slowly creeping in as the days get a little longer...

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Do you really need to wash your fruits and vegetables?

By author photo Jenny Craig Team

Fruit and vegetable prep is an essential element in moving towards optimum health and wellness....

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How to manage your wardrobe during your weight loss journey

By author photo Kate Merryweather

Congratulations, you’re losing weight! But, your success on the scales comes with a new challenge...

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