Mel B lost 16kgs
Max Up

Lose an average of 6.9kg and 7.8cm
off your waist in your first 4 weeks#

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* Required fields. By entering your information above, you agree to our Privacy Policy and opt in to receive emails from us. ^Individual results may vary. Results achieved on Classic Program.

How Jenny Craig Works

Jenny Craig is backed by science for a powerful & proven program

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Select a plan that's
best for you

From Max Up, our proven Weight Loss Program, to convenient meal delivery plans.

Boost your results with coaching

Boost your results
with coaching

Choose the Max Up Weight Loss Program and connect with a Personal Weight Loss Coach - on the phone or in-person.

Flexible delivery options

Flexible delivery

Get delicious meals Delivered to your door step or Click and Collect from your local centre.

The Max Difference

Max Up - our most effective and holistic program ever!

What a Journey on Jenny Craig Looks Like

Day 1

The First Day

Taking the first step in a weight loss plan can be difficult, but we will support you every step of your journey. Your Personal Weight Loss Coach will customise your plan to fit:

  1. Your goals
  2. Your body type
  3. Your food preferences

Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!

Week 1

Week 1, Your First Success

Kick-start your weight loss with your personalised meal plan designed to help support your metabolism and weight loss. Your Personal Coach will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.

Your Jenny Craig plan features ready-to-go, dietitian designed meals. Every day, you will enjoy:

  1. Recharge Bar
  2. Breakfast
  3. Lunch
  4. Dinner
  5. Plus add your own fresh fruit and veggies
Week 2 and Beyond

Week 2 and Beyond

You will meet weekly with your Personal Coach, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying your Jenny Craig food every day, with some grocery items of your own for variety. You will eat 5 times a day to promote weight loss.

You can expect to lose 0.5-1kg per week following the Jenny Craig Weight Loss Plan!

People Who Care About Your Success

Weight loss is a personal journey where it's proven that personal support makes a real difference. A Jenny Craig Personal Weight Loss Coach genuinely cares about your success. They know what it's like because many were Jenny Craig clients themselves. Lose weight while learning how to change your behaviour for lasting results. Along the way, you'll discover a community of like-minded women and men that support each other on a shared path to success.

Success Stories

On Max Up, Members lost an average of
6.9kg and 7.8cm off their waist in the first 4 weeks!#