Hi There,
Welcome To Jenny Craig

Get your Weight Loss Analysis

  • Gender *

* Required fields. By entering your information above, you agree to our Privacy Policy and opt in to receive emails from us.
 

How Jenny Craig Works

Jenny Craig is backed by science for a powerful & proven program

1

Select a plan that's
best for you

From Rapid Results, our proven weight loss plan, to healthy meal delivery plans.

2

Flexible delivery options

Delivered frozen and packed to stay that way. Click and Collect and Door Dash (in metro) also available.

3

Get support when you need it

Choose the Rapid Results Weight Loss Plan and connect with a weight loss consultant – on the phone or in-person.

The Max Difference

Rapid Results Max is our most effective program ever!

1 First 4 weeks only. Average weight loss in study was 13 lbs. for those who completed the program.

What a Journey on Jenny Craig Looks Like

Day 1

The First Day

Taking the first step in a weight loss plan can be difficult, but we will support you every step of your journey. Your dedicated weight loss consultant will customise your plan to fit:

  1. Your goals
  2. Your body type
  3. Your food preferences

Everyone is unique and deserves a plan to fit their lifestyle. If you commit to a goal, we will commit to getting you there!

Week 1

Week 1, Your First Success

Kick-start your weight loss with your personalised meal plan designed to help support your metabolism and weight loss. Your Consultant will help you navigate any questions you may have and give you the tools to set you up for success. Typically, the biggest weight loss you will see is in the first week.

Your Jenny Craig all-inclusive meal plan features ready-to-go, dietitian designed food. Every day, you will enjoy:

  1. Breakfast
  2. Lunch
  3. Dinner
  4. Snacks
  5. Plus, you can add your own fresh fruit and veggies
Week 2 and Beyond

Week 2 and Beyond

You will meet weekly with your Consultant, and by the second week, your body will start to adjust to your new habits. Usually, the drop in weight this week will be a little smaller. You will continue enjoying your Jenny Craig food every day, plus a few grocery items of your own for variety. You will eat 6 times a day to fuel your metabolism and promote weight loss.

You can expect to lose 0.5-1kg per week following the Jenny Craig Weight Loss Plan!

People Who Care About Your Success

Weight loss is a personal journey where it's proven that personal support makes a real difference. A Jenny Craig weight loss consultant genuinely cares about your success. They know what it's like because many were Jenny Craig clients themselves. Lose weight while learning how to change your behavior for lasting results. Along the way, you'll discover a community of like-minded women and men that support each other on a shared path to success.

Success Stories

The Science of Jenny Craig

healthy can taste great

What you eat plays a critical role in weight loss success so we’re committed to having the best possible food to help make losing weight easier. You might be surprised to know that "diet" food can actually make your taste buds happy.

science of changing behavior

We combine the principles of intermittent fasting with nourishing meals and specially designed menus to maximize ketosis. Simply put, that’s the science of naturally burning more stored fat throughout the day.

what matters

Is it a convenient meal plan for breakfast, lunch or dinner? Or a proven weight loss program? Whatever you choose, if you're not 100% satisfied with your first week, send it back for a full refund.^

free online weight loss analysis

Just answer a few simple questions and get personalised weight loss recommendations and a health profile.

healthy can taste great

Healthy Can
Taste Great

What you eat plays a critical role in weight loss success so we’re committed to having the best possible food to help make losing weight easier. You might be surprised to know that "diet" food can actually make your taste buds happy.

science of changing behavior

The Science of Changing Behavior

We combine the principles of intermittent fasting with nourishing meals and specially designed menus to help maximize ketosis. Simply put, that’s the science of naturally burning more stored fat throughout the day.

what matters

What Matters
Most to You?

Is it a convenient meal plan for breakfast, lunch or dinner? Or a proven weight loss program? Whatever you choose, if you're not 100% satisfied with your first week, send it back for a full refund.^

free online weight loss analysis

Free Online Weight Loss Analysis

Just answer a few simple questions and get personalised weight loss recommendations and a health profile.